Rude Health Spelt Flakes Calories and Nutritional Information

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Gut Health Vanilla Yogurt (Activia)

per 100g - Calories: 47kcal | Fat: 0.10g | Carbs: 6.80g | Prot: 4.90g Nutrition Facts - Similar

Gut Health Strawberry Yogurt (Activia)

per 1 serving (115g) - Calories: 104kcal | Fat: 3.20g | Carbs: 14.00g | Prot: 4.50g Nutrition Facts - Similar

Spelt Flakes (Nature's Path)

per 100g - Calories: 390kcal | Fat: 3.50g | Carbs: 78.00g | Prot: 11.60g Nutrition Facts - Similar

Spelt Flakes (Holland & Barrett)

per 100g - Calories: 258kcal | Fat: 2.40g | Carbs: 68.00g | Prot: 15.00g Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Spelt Multi Flakes (Sharpham Park)

per 100g - Calories: 335kcal | Fat: 2.50g | Carbs: 71.60g | Prot: 9.60g Nutrition Facts - Similar

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

Corn Bran (Crude)

per 100 g - Calories: 224kcal | Fat: 0.92g | Carbs: 85.64g | Prot: 8.36g
Other sizes: 1 cup - 170kcal , 1 lb - 1016kcal , more... Nutrition Facts - Similar

Wheat Bran (Crude)

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

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