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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal ,
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Dry Bulgur
per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g ,
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Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal ,
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Bulgur
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup, dry, yields - 570kcal , 1 cup of cooked - 112kcal , 1 serving - 75kcal ,
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Lemon Puddings
per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g ,
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Lemon Pie
per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g ,
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Lemon Juice
per 1 lemon yields - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Prot: 0.18g
Other sizes: 1 cup - 61kcal , 1 wedge yields - 1kcal , 100 g - 25kcal ,
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Lemon Peel
per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.32g | Prot: 0.03g
Other sizes: 1 tbsp - 3kcal , 100 g - 47kcal ,
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Wheat Bread (Includes Wheat Berry)
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g ,
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Lemon Grass (Citronella)
per 1 tbsp - Calories: 5kcal | Fat: 0.02g | Carbs: 1.21g | Prot: 0.09g
Other sizes: 1 cup - 66kcal , 1 lb - 449kcal , 100 g - 99kcal ,
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Roasted Vegetable, Olive & Lemon Bulgur Wheat & Lentil Grain Mix
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