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Duck (Skin Eaten)
per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes:
1 leg - 185kcal
, 1/2 breast - 255kcal
, 1 cup of cooked, diced - 585kcal
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Nutrition Facts - Similar
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Duck (Skin Not Eaten)
per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Prot: 14.73g
Other sizes:
1 leg - 92kcal
, 1 cup of cooked, diced - 288kcal
, 1 serving - 170kcal
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Nutrition Facts - Similar
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Turkey Meat (Cooked, Roasted)
per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
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Nutrition Facts - Similar
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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 leg - 64kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
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Nutrition Facts - Similar
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 1/2 breast, bone removed - Calories: 1089kcal | Fat: 29.89g | Carbs: 0.00g | Prot: 191.46g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Roasted Light Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes:
1 thigh, bone removed - 493kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Roasted Light Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 oz, boneless - 56kcal
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Nutrition Facts - Similar
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