per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g
Other sizes: 1 serving - 202kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Prot: 6.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Prot: 7.98g , more...    Nutrition Facts - Similar

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g
Other sizes: 1 serving - 286kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g
Other sizes: 1 serving - 132kcal , 1 cup - 229kcal , 1 cake or pie - 1312kcal , more...    Nutrition Facts - Similar