Pumpkin Flowers Calories and Nutritional Information

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Pumpkin Seeds (Tesco)

per 100g - Calories: 586kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 148kcal | Fat: 11.40g | Carbs: 1.17g | Prot: 7.55g Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 1 serving (30g) - Calories: 176kcal | Fat: 13.70g | Carbs: 4.60g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 618kcal | Fat: 49.10g | Carbs: 10.70g | Prot: 30.20g Nutrition Facts - Similar

per 1 pack (62g) - Calories: 245kcal | Fat: 7.80g | Carbs: 20.00g | Prot: 21.00g Nutrition Facts - Similar

per 1 serving - Calories: 153kcal | Fat: 6.80g | Carbs: 19.00g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 567kcal | Fat: 47.00g | Carbs: 3.30g | Prot: 30.00g Nutrition Facts - Similar

Pumpkin Seed Roll (Lidl)

per 1 roll (80g) - Calories: 271kcal | Fat: 9.00g | Carbs: 34.00g | Prot: 12.00g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 300kcal | Fat: 7.00g | Carbs: 45.20g | Prot: 12.40g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 115kcal | Fat: 6.30g | Carbs: 10.50g | Prot: 0.90g Nutrition Facts - Similar

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