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51 to 60 of 1000
Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Nutrition Facts
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Nutrition Facts
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes: 1 cup of chopped - 15kcal , 1 lb - 118kcal ,
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Nutrition Facts
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Yellow Mustard
per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g ,
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal ,
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Nutrition Facts
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Mustard Cabbage (Salted)
per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Nutrition Facts
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal ,
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Yellow Mustard Seed
per 1 tbsp - Calories: 53kcal | Fat: 3.22g | Carbs: 3.91g | Prot: 2.79g
Other sizes: 1 tsp - 15kcal , 100 g - 469kcal ,
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Mustard Vegetable Oil
per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal ,
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Nutrition Facts
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Mustard Greens (Frozen)
per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , 100 g - 20kcal ,
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Princes Mackerel Fillets in Mustard Sauce
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