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Mini Pork Pies
(Co-Op)
per 1 pie (50g) - Calories: 195kcal | Fat: 13.00g | Carbs: 13.00g | Prot: 5.50g
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Mini Pork Pies
(Asda)
per 1 pie (50g) - Calories: 208kcal | Fat: 14.00g | Carbs: 16.00g | Prot: 4.10g
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Mini Pork Pies
(Sainsbury's)
per 1 pie - Calories: 197kcal | Fat: 14.00g | Carbs: 12.70g | Prot: 5.20g
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Mini Pork Pies
(Wall's)
per 1 serving (50g) - Calories: 203kcal | Fat: 14.20g | Carbs: 14.20g | Prot: 4.40g
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Mini Pork Pies
(Morrisons)
per 1 pie (51g) - Calories: 225kcal | Fat: 15.00g | Carbs: 16.80g | Prot: 5.00g
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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 cup of cooked, diced - 363kcal , 1 serving - 230kcal ,
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Pork Chitterlings
per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Prot: 7.64g ,
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Pork Heart
per 100 g - Calories: 118kcal | Fat: 4.36g | Carbs: 1.33g | Prot: 17.27g
Other sizes: 1 heart - 267kcal , 1 lb - 535kcal ,
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Pork Jowl
per 100 g - Calories: 655kcal | Fat: 69.61g | Carbs: 0.0g | Prot: 6.38g ,
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Pork Backfat
per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Prot: 2.92g ,
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Pork Farms Mini Pork Pies
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