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Pork Heart

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.36g
6%
Saturated Fat
1.16g
6%
Monounsaturated Fat
1.02g
Polyunsaturated Fat
1.12g
Carbohydrates
1.33g
1%
Sugar
0g
0%
Fibre
0g
Protein
17.27g
35%
Salt
0.14g
2%
Cholesterol
131mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
4.36g
Carbs
1.33g
Prot
17.27g
There are 118 calories in 100 grams of Pork Heart.
Calorie Breakdown: 35% fat, 5% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 heart 267
1 lb 535

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Turkey Heart
Beef Heart
Chicken Heart
Lamb Heart
Chicken Heart (Simmered, Cooked)
  View More
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