per 100g - Calories: 63kcal | Fat: 2.00g | Carbs: 5.80g | Prot: 3.40g    Nutrition Facts - Similar

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.43g
Other sizes: 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 85kcal | Fat: 1.80g | Carbs: 12.80g | Prot: 3.50g    Nutrition Facts - Similar

per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 3.60g | Prot: 1.30g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g
Other sizes: 1/2 fillet - 174kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Prot: 45.41g
Other sizes: 1 serving - 543kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 pack (275g) - Calories: 393kcal | Fat: 17.30g | Carbs: 32.70g | Prot: 16.20g    Nutrition Facts - Similar

per 1 pack (300g) - Calories: 539kcal | Fat: 24.00g | Carbs: 55.00g | Prot: 24.00g    Nutrition Facts - Similar