Poached Egg Calories and Nutritional Information

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Egg Whole (Dried, Powder, Glucose Reduced)

per 100 g - Calories: 376kcal | Fat: 0.04g | Carbs: 4.47g | Prot: 82.4g
Other sizes: 1 cup of sifted - 402kcal , 1 tbsp - 53kcal , more... Nutrition Facts - Similar

Egg Noodles (Enriched, Cooked)

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g , more... Nutrition Facts - Similar

Egg White (Frozen)

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more... Nutrition Facts - Similar

Steamed or Poached Eel

per 100 g - Calories: 233kcal | Fat: 14.76g | Carbs: 0.0g | Prot: 23.34g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more... Nutrition Facts - Similar

Fried Egg

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g , more... Nutrition Facts - Similar

Poached Egg and Spinach on Muffin (Colour Fit)

per 1 serving (164g) - Calories: 328kcal | Fat: 14.14g | Carbs: 23.61g | Prot: 23.84g Nutrition Facts - Similar

Egg White

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g , more... Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 fillet - 95kcal , 1 oz, boneless - 29kcal , more... Nutrition Facts - Similar

Egg Whole (Dried, Flakes, Glucose Reduced)

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more... Nutrition Facts - Similar

Egg Yolk (Dried)

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g
Other sizes: 1 tbsp - 27kcal , 100 g - 666kcal , more... Nutrition Facts - Similar

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