Plain Shredded Wheat Calories and Nutritional Information

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per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g , more... Nutrition Facts - Similar

Shredded Bran Wheat Cereal (Salt and Sugar Free)

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g , more... Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Plain Chocolate

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g , more... Nutrition Facts - Similar

Plain Biscuit

per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes: 1 biscuit - 357kcal , 1 small - 49kcal , 100 g - 353kcal , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Parmesan Cheese (Shredded)

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g , more... Nutrition Facts - Similar

Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal , more... Nutrition Facts - Similar

Doughnuts (Plain)

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 long type - 219kcal , 1 mini - 59kcal , 1 large - 299kcal , more... Nutrition Facts - Similar

Plain Pancakes

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

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