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Plain Dosa
per 1 dosa - Calories: 106kcal | Fat: 1.04g | Carbs: 21.24g | Prot: 2.51g
Other sizes: 1 serving - 106kcal , 100 g - 212kcal ,
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Masala Dosa
per 1 dosa - Calories: 160kcal | Fat: 6.21g | Carbs: 23.24g | Prot: 3.19g
Other sizes: 1 serving - 160kcal , 100 g - 188kcal ,
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Ragi Dosa
per 1 piece - Calories: 137kcal | Fat: 3.22g | Carbs: 23.94g | Prot: 3.95g
Other sizes: 1 serving - 137kcal , 100 g - 162kcal ,
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Wheat Dosa
per 1 piece - Calories: 107kcal | Fat: 1.14g | Carbs: 20.58g | Prot: 3.42g
Other sizes: 1 serving - 107kcal , 100 g - 215kcal ,
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Rava Dosa
per 1 piece - Calories: 143kcal | Fat: 4.47g | Carbs: 22.95g | Prot: 3.63g
Other sizes: 1 serving - 143kcal , 100 g - 169kcal ,
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Plain Yoghurt (Whole Milk)
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 cup - 149kcal , 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Plain Yoghurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal ,
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Plain Cashew Butter Nuts (with Salt Added)
per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g ,
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Egg Dosa
per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Prot: 9.20g
Other sizes: 1 serving - 186kcal , 100 g - 219kcal ,
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