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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g ,
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal ,
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French Beans (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g ,
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Haricot Beans (Mature Seeds)
per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g ,
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Pink Beans (Mature Seeds)
per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g ,
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Winged Beans (Mature Seeds)
per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g ,
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Mothbeans (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g ,
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Pilgrims Choice Lighter Mature Cheese
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