Optimum Nutrition Gold Standard Gainer Calories and Nutritional Information

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Mass Gainer

per 100 g - Calories: 362kcal | Fat: 1.02g | Carbs: 70.35g | Prot: 19.16g
Other sizes: 1 scoop - 109kcal , 1 serving - 326kcal , more... Nutrition Facts - Similar

Sports Nutrition Protein Bar (Asda)

per 100g - Calories: 370kcal | Fat: 15.00g | Carbs: 29.00g | Prot: 36.00g Nutrition Facts - Similar

Chocolate Flavour Nutrition Shake (For Goodness Shakes)

per 1 bottle (315g) - Calories: 132kcal | Fat: 1.00g | Carbs: 9.90g | Prot: 20.10g Nutrition Facts - Similar

Protein Nutrition Shake Strawberry (For Goodness Shakes)

per 100ml - Calories: 40kcal | Fat: 0.20g | Carbs: 3.20g | Prot: 6.30g Nutrition Facts - Similar

Protein Nutrition Shake Chocolate (For Goodness Shakes)

per 1 bottle (330ml) - Calories: 150kcal | Fat: 0.70g | Carbs: 16.00g | Prot: 20.00g Nutrition Facts - Similar

Submarine Sandwich with Cold Cuts

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g , more... Nutrition Facts - Similar

Ultimate Gainer (Optimum Health)

per 1 scoop (70g) - Calories: 301kcal | Fat: 7.00g | Carbs: 28.00g | Prot: 31.50g Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Cold Cut

per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal , 1 serving - 58kcal , 1 slice (8.3 cm dia) - 21kcal , more... Nutrition Facts - Similar

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