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Cold Cut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
14.66g
21%
Saturated Fat
4.844g
24%
Monounsaturated Fat
6.222g
Polyunsaturated Fat
2.057g
Carbohydrates
3.6g
1%
Sugar
1.93g
2%
Fibre
0.5g
Protein
14.63g
29%
Salt
2.68g
45%
Cholesterol
67mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
14.66g
Carbs
3.6g
Prot
14.63g
There are 208 calories in 100 grams of Cold Cut.
Calorie Breakdown: 64% fat, 7% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (8.3 cm dia) 21
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) 48
1 serving (28 g) 58
100 g 208

Related types of Bologna:

Beef Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Cold Cut Sandwich Submarine with Lettuce and Tomato
Submarine Sandwich with Cold Cuts
Short Cut Bacon
White Turkey (Deli Cut Rotisserie)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More
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