per 100g - Calories: 131kcal | Fat: 5.40g | Carbs: 0.00g | Prot: 20.40g    Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 4.80g | Carbs: 0.50g | Prot: 21.10g    Nutrition Facts - Similar

per 100g - Calories: 131kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 22.30g    Nutrition Facts - Similar

per 100g - Calories: 153kcal | Fat: 6.60g | Carbs: 0.00g | Prot: 23.50g    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.02g | Prot: 0.22g
Other sizes: 1 tbsp - 17kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar