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Natural Wheat Bran
(Neal's Yard)
per 100g - Calories: 206kcal | Fat: 5.50g | Carbs: 26.80g | Prot: 14.10g
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Natural Soya Protein Chunks
(Neal's Yard)
per 100g - Calories: 330kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 52.00g
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Wheat Bran Muffins (Dry Mix)
per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g ,
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Wheat Bran (Crude)
per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g ,
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Wheat Bran Bread
per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g ,
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Wheat Bran Muffins (Toaster Type)
per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Wheat Bran Muffins with Raisins (Toaster Type)
per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g ,
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal ,
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Toasted Wheat Bran Bagel
per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Prot: 10.66g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 miniature - 70kcal ,
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