Nando's Boneless Platter (Meal For 2) Calories and Nutritional Information

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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes: 1 piece - 652kcal , 1 lb - 939kcal , more... Nutrition Facts - Similar

Orange Sauce (For Duck)

per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Prot: 0.22g
Other sizes: 1 cup - 113kcal , 1 serving - 14kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Blueberry Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g , more... Nutrition Facts - Similar

Egg Custards (Dry Mix, with 2% Milk)

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 quart - 488kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

French Toast (with Low Fat 2% Milk)

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more... Nutrition Facts - Similar

Tapioca Puddings (Dry Mix, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.67g | Carbs: 19.56g | Prot: 2.88g , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Heated)

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g , more... Nutrition Facts - Similar

Chocolate Flavor Beverage Powder Mix For Milk (without Added Nutrients)

per 1 2 tbsp - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g , more... Nutrition Facts - Similar

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