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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g ,
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Cornbread (with Low Fat (2%) Milk)
per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g ,
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Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g ,
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g ,
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French Toast with Butter
per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g ,
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Corn Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g ,
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French Toast Sticks
per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g ,
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French Toast (Frozen)
per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g ,
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Plain Dinner Rolls (with Low Fat 2% Milk)
per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 large - 136kcal , 100 g - 316kcal ,
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2% Fat Evaporated Milk
per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 100 g - 92kcal ,
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