per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 slice - 41kcal , 1 cup of sliced - 161kcal , 1 thin slice - 20kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , 1 serving - 25kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 1.30g | Carbs: 7.20g | Prot: 3.40g    Nutrition Facts - Similar

per 1 bake (125g) - Calories: 207kcal | Fat: 5.70g | Carbs: 38.00g | Prot: 6.50g    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 275kcal | Fat: 11.87g | Carbs: 26.03g | Prot: 15.91g
Other sizes: 1 shell - 138kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Prot: 13.4g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes: 1 serving - 112kcal , 1 cup of pieces - 270kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar