Marks & Spencer Rope Grown Scottish Mussels with Garlic & Shallot Sauce Calories and Nutritional Information

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per 1/2 pack (168g) - Calories: 156kcal | Fat: 7.40g | Carbs: 9.60g | Prot: 12.60g Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 4.80g | Carbs: 3.20g | Prot: 19.20g Nutrition Facts - Similar

per 1 segment (15g) - Calories: 75kcal | Fat: 4.20g | Carbs: 8.70g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 11.60g | Carbs: 4.40g | Prot: 3.50g Nutrition Facts - Similar

per 1/2 pack (43g) - Calories: 45kcal | Fat: 0.80g | Carbs: 0.90g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 15.10g | Carbs: 3.60g | Prot: 23.90g Nutrition Facts - Similar

per 1/2 pack (100g) - Calories: 94kcal | Fat: 1.70g | Carbs: 3.40g | Prot: 15.80g Nutrition Facts - Similar

per 100g - Calories: 111kcal | Fat: 2.30g | Carbs: 2.40g | Prot: 18.80g Nutrition Facts - Similar

per 1 pie (170g) - Calories: 385kcal | Fat: 18.50g | Carbs: 29.60g | Prot: 23.80g Nutrition Facts - Similar

per 100g - Calories: 260kcal | Fat: 20.90g | Carbs: 2.10g | Prot: 15.30g Nutrition Facts - Similar

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