Marks & Spencer Oaty Bloomer Calories and Nutritional Information

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Blueberry & Oat Cookies (Marks & Spencer)

per 1 cookie - Calories: 90kcal | Fat: 3.40g | Carbs: 13.50g | Prot: 1.00g Nutrition Facts - Similar

Mini Oat Biscuits (Marks & Spencer)

per 1 biscuit - Calories: 20kcal | Fat: 1.00g | Carbs: 2.70g | Prot: 0.30g Nutrition Facts - Similar

Instant Oat Porridge (Marks & Spencer)

per 1 pot (55g) - Calories: 210kcal | Fat: 4.50g | Carbs: 34.90g | Prot: 7.70g Nutrition Facts - Similar

Oat Crunch Biscuits (Marks & Spencer)

per 1 biscuit - Calories: 65kcal | Fat: 2.70g | Carbs: 8.90g | Prot: 1.10g Nutrition Facts - Similar

Honey & Oat Breakfast Biscuits (Marks & Spencer)

per 2 biscuits (20g) - Calories: 88kcal | Fat: 3.00g | Carbs: 13.10g | Prot: 1.80g Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

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