Food database and calorie counter  

Marks & Spencer

Mini Oat Biscuits

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Carbohydrates
2.70g
1%
Sugar
1.10g
1%
Fibre
0.0g
Protein
0.30g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Mar 12 04:26 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1g
Carbs
2.7g
Prot
0.3g
There are 20 calories in 1 biscuit of Marks & Spencer Mini Oat Biscuits.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Related Biscuits from Marks & Spencer:

All Butter Belgian White Chocolate Chunk Cookies
Milk Chocolate Coated Digestives
Chocolate Coated Salted Caramel Cookie
Milk Chocolate Orange Biscuits
Double Chocolate Mini Bites
Salted Pretzel Sticks
  View More Marks & Spencer Biscuits Products

Related Snacks from Marks & Spencer:

Chorizo & Diablo Cheddar Rollitos
Purely coconut
Salt & Vinegar Pea Snaps
Apple, Ginger & Dark Chocolate Treat Bars
Veggie Power
All Butter Flapjack Mini Bites
  View More Marks & Spencer Snacks Products

Other types of Biscuits:

Peanut Butter Biscuits
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
Shortbread
  View More Biscuits Nutritional Info

Other types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 biscuit
 

Recently Eaten Foods:

Starbucks Gluten Free Fruit & Nut Bar
Bliss Zero% Peanut Caramel Crunch
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Warrior Raw Protein Flapjack Red Velvet
Nick's Peanuts N’ Fudge
LoveRaw Nutty Choc Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.