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Oatcakes
(Marks & Spencer)
per 1 oatcake (13g) - Calories: 58kcal | Fat: 2.60g | Carbs: 7.10g | Prot: 1.20g
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Seeded Oatcakes
(Marks & Spencer)
per 2 oatcakes (25g) - Calories: 117kcal | Fat: 5.10g | Carbs: 13.70g | Prot: 3.10g
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Pancakes
(Marks & Spencer)
per 1 pancake (63g) - Calories: 173kcal | Fat: 7.60g | Carbs: 22.60g | Prot: 3.10g
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Sweet Pancakes
(Marks & Spencer)
per 100g - Calories: 282kcal | Fat: 12.10g | Carbs: 37.50g | Prot: 5.40g
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Lemon Pancakes
(Marks & Spencer)
per 100g - Calories: 261kcal | Fat: 5.90g | Carbs: 45.10g | Prot: 5.90g
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Plain Pancakes
(Marks & Spencer)
per 100g - Calories: 222kcal | Fat: 11.00g | Carbs: 24.60g | Prot: 5.60g
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Buttermilk Pancakes
(Marks & Spencer)
per 100g - Calories: 257kcal | Fat: 7.20g | Carbs: 40.00g | Prot: 7.20g
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Raisin & Maple Pancakes
(Marks & Spencer)
per 1 pancake (35g) - Calories: 94kcal | Fat: 2.30g | Carbs: 15.60g | Prot: 2.30g
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Belgium Chocolate Pancakes
(Marks & Spencer)
per 100g - Calories: 276kcal | Fat: 9.70g | Carbs: 39.80g | Prot: 6.60g
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Oatcakes
per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g ,
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