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Marks & Spencer

Raisin & Maple Pancakes

Nutrition Facts
Serving Size
1 pancake (35 g)
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
2.30g
3%
Saturated Fat
0.200g
1%
Carbohydrates
15.60g
6%
Sugar
8.20g
9%
Fibre
0.5g
Protein
2.30g
5%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 23 11:48 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
2.3g
Carbs
15.6g
Prot
2.3g
There are 94 calories in 1 pancake (35 g) of Marks & Spencer Raisin & Maple Pancakes.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

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