Marks & Spencer Lentils & Wild Rice Calories and Nutritional Information

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per 100g - Calories: 133kcal | Fat: 2.00g | Carbs: 18.40g | Prot: 7.20g Nutrition Facts - Similar

per 1 pack (130g) - Calories: 212kcal | Fat: 1.20g | Carbs: 44.20g | Prot: 5.10g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 165kcal | Fat: 1.60g | Carbs: 24.30g | Prot: 12.30g Nutrition Facts - Similar

per 100g - Calories: 35kcal | Fat: 0.70g | Carbs: 3.70g | Prot: 2.60g Nutrition Facts - Similar

per 100g - Calories: 92kcal | Fat: 1.30g | Carbs: 1.90g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 152kcal | Fat: 7.50g | Carbs: 0.20g | Prot: 20.80g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 4.80g | Carbs: 17.40g | Prot: 6.90g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 4.80g | Carbs: 19.20g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 245kcal | Fat: 10.00g | Carbs: 34.30g | Prot: 3.20g Nutrition Facts - Similar

per 1 pot (150g) - Calories: 180kcal | Fat: 9.60g | Carbs: 19.40g | Prot: 4.20g Nutrition Facts - Similar

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