Food database and calorie counter  

Marks & Spencer

Wild Alaskan Red Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
7.50g
11%
Saturated Fat
1.900g
10%
Polyunsaturated Fat
2.500g
Carbohydrates
0.20g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.80g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jan 23 02:29 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.5g
Carbs
0.2g
Prot
20.8g
There are 152 calories in 100 g of Marks & Spencer Wild Alaskan Red Salmon.
Calorie Breakdown: 45% fat, 1% carbs, 55% prot.

Related Fish from Marks & Spencer:

Basa Fillets
Arbroath Smoked Kippers
Coarse Smoked Salmon Pate
Sweet Cured Hot Smoked Mackerel
Basil Pesto King Prawns
Hake Fillets
  View More Marks & Spencer Fish Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
All Butter Scottish Shortbread
High Protein Roll
  View all Marks & Spencer Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Savers King Prawns
Wetherspoon Fish - Haddock
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Aldi Extra Large Sourdough Breaded Cod Fillets
Iceland Fish Pie
Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.