Marks & Spencer Instant Oat Porridge Calories and Nutritional Information

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per 100g - Calories: 89kcal | Fat: 1.70g | Carbs: 14.00g | Prot: 3.70g Nutrition Facts - Similar

per 1 roll - Calories: 200kcal | Fat: 3.80g | Carbs: 31.20g | Prot: 9.00g Nutrition Facts - Similar

per 1 biscuit - Calories: 65kcal | Fat: 2.70g | Carbs: 8.90g | Prot: 1.10g Nutrition Facts - Similar

per 1 cookie - Calories: 90kcal | Fat: 3.40g | Carbs: 13.50g | Prot: 1.00g Nutrition Facts - Similar

per 1 biscuit - Calories: 20kcal | Fat: 1.00g | Carbs: 2.70g | Prot: 0.30g Nutrition Facts - Similar

per 2 biscuits (20g) - Calories: 88kcal | Fat: 3.00g | Carbs: 13.10g | Prot: 1.80g Nutrition Facts - Similar

per 1 slice - Calories: 130kcal | Fat: 2.50g | Carbs: 20.60g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 19.00g | Carbs: 10.60g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 1.60g | Carbs: 78.90g | Prot: 6.90g Nutrition Facts - Similar

per 100g - Calories: 258kcal | Fat: 3.40g | Carbs: 43.90g | Prot: 10.70g Nutrition Facts - Similar

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