Marks & Spencer Breaded Plaice Fillet Calories and Nutritional Information

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per 100g - Calories: 197kcal | Fat: 8.20g | Carbs: 18.30g | Prot: 11.80g Nutrition Facts - Similar

per 1 fillet - Calories: 250kcal | Fat: 10.60g | Carbs: 25.10g | Prot: 13.90g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 17.20g Nutrition Facts - Similar

per 1 fillet (140g) - Calories: 227kcal | Fat: 11.90g | Carbs: 9.10g | Prot: 19.90g Nutrition Facts - Similar

per 100g - Calories: 203kcal | Fat: 9.60g | Carbs: 12.50g | Prot: 15.70g Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 11.40g | Carbs: 0.40g | Prot: 17.10g Nutrition Facts - Similar

per 1 slice (20g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.10g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 151kcal | Fat: 4.60g | Carbs: 0.30g | Prot: 26.70g Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 11.40g | Carbs: 0.40g | Prot: 17.10g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 142kcal | Fat: 5.80g | Carbs: 15.50g | Prot: 6.60g Nutrition Facts - Similar

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