Marks & Spencer Breaded Plaice Fillet Calories and Nutritional Information

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per 100g - Calories: 322kcal | Fat: 27.60g | Carbs: 1.30g | Prot: 16.50g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 7.20g | Carbs: 3.70g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 164kcal | Fat: 6.50g | Carbs: 9.10g | Prot: 16.60g Nutrition Facts - Similar

per 100g - Calories: 143kcal | Fat: 2.90g | Carbs: 1.90g | Prot: 27.20g Nutrition Facts - Similar

per 100g - Calories: 108kcal | Fat: 1.20g | Carbs: 0.10g | Prot: 24.30g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 14.70g | Carbs: 8.80g | Prot: 11.40g Nutrition Facts - Similar

per 100g - Calories: 273kcal | Fat: 23.30g | Carbs: 5.90g | Prot: 9.20g Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 160kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 14.40g Nutrition Facts - Similar

per 1/3 pie (183g) - Calories: 465kcal | Fat: 25.50g | Carbs: 37.40g | Prot: 20.30g Nutrition Facts - Similar

per 100g - Calories: 236kcal | Fat: 17.80g | Carbs: 0.40g | Prot: 18.60g Nutrition Facts - Similar

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