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Spinach, Leek & Cheddar Lattice
(Mae's Kitchen)
per 1 serving (138g) - Calories: 406kcal | Fat: 26.00g | Carbs: 33.00g | Prot: 9.70g
Nutrition Facts
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Red Onion & Goats Cheese Lattice
(Mae's Kitchen)
per 1 serving (138g) - Calories: 414kcal | Fat: 23.00g | Carbs: 41.00g | Prot: 8.80g
Nutrition Facts
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Lattices X 2
(Mae's Kitchen)
per 100g - Calories: 294kcal | Fat: 19.00g | Carbs: 24.00g | Prot: 7.00g
Nutrition Facts
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Leek
per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 slice - 4kcal , 1 cup - 54kcal , 100 g - 61kcal ,
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Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Nutrition Facts
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Cheddar Cheese
per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g ,
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Leek Soup (Dry, Dehydrated)
per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal ,
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Nutrition Facts
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Imitation Cheddar Cheese
per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g ,
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Cheddar Cheese (Low Sodium, Pasteurised)
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Nutrition Facts
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