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Roasted Vegetable Couscous
(M&S Food)
per 100g - Calories: 120kcal | Fat: 3.10g | Carbs: 17.80g | Prot: 4.30g
Nutrition Facts
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Roasted Red Pepper & Vegetable Tortilla
(M&S Food)
per 100g - Calories: 154kcal | Fat: 8.70g | Carbs: 13.30g | Prot: 4.70g
Nutrition Facts
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Couscous
(M&S Food)
per 100g - Calories: 107kcal | Fat: 0.20g | Carbs: 21.80g | Prot: 3.80g
Nutrition Facts
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Wholewheat Couscous
(M&S Food)
per 100g - Calories: 120kcal | Fat: 1.00g | Carbs: 22.10g | Prot: 4.40g
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Chicken Shawarma & Spiced Couscous
(M&S Food)
per 100g - Calories: 149kcal | Fat: 7.20g | Carbs: 12.20g | Prot: 7.40g
Nutrition Facts
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Roasted Peanuts
(M&S Food)
per 100g - Calories: 607kcal | Fat: 49.80g | Carbs: 10.30g | Prot: 25.70g
Nutrition Facts
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Roasted Chicken Sausages
(M&S Food)
per 100g - Calories: 166kcal | Fat: 6.90g | Carbs: 7.10g | Prot: 18.30g
Nutrition Facts
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Vegetable Tikka
(M&S Food)
per 1/2 can (200g) - Calories: 172kcal | Fat: 9.20g | Carbs: 16.20g | Prot: 4.00g
Nutrition Facts
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Orzo & Slow Roasted Tomatoes
(M&S Food)
per 100g - Calories: 184kcal | Fat: 6.60g | Carbs: 25.50g | Prot: 4.90g
Nutrition Facts
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Root Vegetable Boulangere
(M&S Food)
per 100g - Calories: 66kcal | Fat: 2.70g | Carbs: 8.40g | Prot: 1.10g
Nutrition Facts
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