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Natural Mixed Nuts
(M&S Food)
per 100g - Calories: 645kcal | Fat: 59.00g | Carbs: 9.40g | Prot: 16.00g
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Natural Cashew Nuts
(M&S Food)
per 100g - Calories: 584kcal | Fat: 48.20g | Carbs: 18.10g | Prot: 17.30g
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Natural Almonds
(M&S Food)
per 100g - Calories: 589kcal | Fat: 47.70g | Carbs: 9.30g | Prot: 25.80g
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Fruit and Nuts
(M&S Food)
per 100g - Calories: 502kcal | Fat: 29.50g | Carbs: 45.00g | Prot: 11.20g
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Natural Cottage Cheese
(M&S Food)
per 100g - Calories: 105kcal | Fat: 4.10g | Carbs: 4.30g | Prot: 12.00g
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Reduced Fat Natural Cottage Cheese
(M&S Food)
per 100g - Calories: 84kcal | Fat: 1.60g | Carbs: 6.40g | Prot: 10.60g
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Mixed Quinoa with Bulgur Wheat
(M&S Food)
per 100g - Calories: 92kcal | Fat: 1.10g | Carbs: 16.30g | Prot: 3.20g
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Runner Bean & Mixed Vegetable Selection
(M&S Food)
per 100g - Calories: 36kcal | Fat: 0.50g | Carbs: 3.10g | Prot: 2.90g
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Cashew Nut Butter
(M&S Food)
per 100g - Calories: 597kcal | Fat: 44.20g | Carbs: 44.20g | Prot: 3.50g
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Caramelised & Toasted Nut Selection
(M&S Food)
per 100g - Calories: 569kcal | Fat: 40.60g | Carbs: 28.50g | Prot: 18.30g
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