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M&S Food

Reduced Fat Natural Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
1.60g
2%
Saturated Fat
1.000g
5%
Carbohydrates
6.40g
2%
Sugar
3.50g
4%
Fibre
0.7g
Protein
10.60g
21%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 21 07:24 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (17%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
1.6g
Carbs
6.4g
Prot
10.6g
There are 84 calories in 100 g of M&S Food Reduced Fat Natural Cottage Cheese.
Calorie Breakdown: 17% fat, 31% carbs, 51% prot.

More products from M&S Food:

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Halloumi Hot Breakfast
Mandarin Dessert
Greek Style Live Yoghurt
British Chargrilled Chicken Slices
  View all M&S Food Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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