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M&S Food

Natural Mixed Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2699 kj
32%
645 kcal
Fat
59.00g
84%
Saturated Fat
9.200g
46%
Carbohydrates
9.40g
4%
Sugar
4.20g
5%
Fibre
6.4g
Protein
16.00g
32%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 22 02:30 PM
32%
of RDI*
(645 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (84%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
645
Fat
59g
Carbs
9.4g
Prot
16g
There are 645 calories in 100 g of M&S Food Natural Mixed Nuts.
Calorie Breakdown: 84% fat, 6% carbs, 10% prot.

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Avocado, Feta & Grain Salad
Filo Pastry
Blueberry Muffins
Count on Us Chicken Arrabbiata
  View all M&S Food Products

Other types of Mixed Nuts:

Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info
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