Lotus Speculoos Calories and Nutritional Information

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Speculoos (Lotus)

per 1 speculoos (7g) - Calories: 33kcal | Fat: 1.30g | Carbs: 4.90g | Prot: 0.30g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Lotus Biscoff Cheezecake (Costa Coffee)

per 1 portion (147g) - Calories: 522kcal | Fat: 31.90g | Carbs: 51.30g | Prot: 6.90g Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal , 1 10 slice serving - 59kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Lotus Caramelised Biscoff (Krispy Kreme)

per 1 doughnut (90g) - Calories: 426kcal | Fat: 26.60g | Carbs: 40.60g | Prot: 5.60g Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small round - Calories: 153kcal | Fat: 1.84g | Carbs: 30.53g | Prot: 3.06g
Other sizes: 1 small square - 169kcal , 1 serving - 169kcal , 1 large round - 458kcal , more... Nutrition Facts - Similar

Domishake Created with Lotus Biscoff (Domino's Pizza)

per 1 portion - Calories: 651kcal | Fat: 33.70g | Carbs: 76.30g | Prot: 10.70g Nutrition Facts - Similar

Lotus Biscoff Cheesecake with Banana (Prezzo)

per 1 serving - Calories: 550kcal | Fat: 32.00g | Carbs: 68.00g | Prot: 4.10g Nutrition Facts - Similar

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