Dried Lotus Seeds Calories and Nutritional Information

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per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Dried Whole Sesame Seeds

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more... Nutrition Facts - Similar

Dried Watermelon Seeds

per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g , more... Nutrition Facts - Similar

Lotus Biscoff Cheezecake (Costa Coffee)

per 1 portion (147g) - Calories: 522kcal | Fat: 31.90g | Carbs: 51.30g | Prot: 6.90g Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal , 1 10 slice serving - 59kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Lotus Caramelised Biscoff (Krispy Kreme)

per 1 doughnut (90g) - Calories: 426kcal | Fat: 26.60g | Carbs: 40.60g | Prot: 5.60g Nutrition Facts - Similar

Dried Peaches (Sulfured, Dried)

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 cup of halves - 382kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Lotus Seeds**
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