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Asparagus & Leek Tart
(Linda McCartney)
per 1 tart - Calories: 375kcal | Fat: 21.80g | Carbs: 29.70g | Prot: 12.60g
Nutrition Facts
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Vegetarian Chicken & Leek Pie
(Linda McCartney)
per 1 pie (190g) - Calories: 408kcal | Fat: 21.60g | Carbs: 39.60g | Prot: 10.20g
Nutrition Facts
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Vegetarian Cheese & Leek Plaits
(Linda McCartney)
per 1 plait (170g) - Calories: 456kcal | Fat: 27.80g | Carbs: 38.60g | Prot: 10.20g
Nutrition Facts
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal ,
more...
Nutrition Facts
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Leek
per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 slice - 4kcal , 1 cup - 54kcal , 100 g - 61kcal ,
more...
Nutrition Facts
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Leek Soup (Dry, Dehydrated)
per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal ,
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Nutrition Facts
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Breakfast Tart (Low Fat)
per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g ,
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Nutrition Facts
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 lb - 86kcal , 100 g - 19kcal ,
more...
Nutrition Facts
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 lb - 109kcal ,
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Nutrition Facts
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal ,
more...
Nutrition Facts
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