per 1 crympet (66g) - Calories: 136kcal | Fat: 0.40g | Carbs: 28.10g | Prot: 4.10g    Nutrition Facts - Similar

per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 bag (26g) - Calories: 132kcal | Fat: 7.20g | Carbs: 15.50g | Prot: 1.40g    Nutrition Facts - Similar

per 1 waffle - Calories: 127kcal | Fat: 5.00g | Carbs: 18.50g | Prot: 1.00g    Nutrition Facts - Similar

per 1 serving (260g) - Calories: 412kcal | Fat: 10.20g | Carbs: 51.06g | Prot: 29.15g    Nutrition Facts - Similar

per 1 muffin (68g) - Calories: 158kcal | Fat: 1.30g | Carbs: 29.00g | Prot: 6.50g    Nutrition Facts - Similar

per 1 muffin (72g) - Calories: 158kcal | Fat: 1.40g | Carbs: 25.80g | Prot: 8.20g    Nutrition Facts - Similar

per 1 muffin (72g) - Calories: 158kcal | Fat: 1.10g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar