Kingsmill Seeded Calories and Nutritional Information

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per 1 slice (57g) - Calories: 161kcal | Fat: 4.00g | Carbs: 24.30g | Prot: 5.40g Nutrition Facts - Similar

per 1 flatbread (35g) - Calories: 113kcal | Fat: 3.10g | Carbs: 17.40g | Prot: 3.30g Nutrition Facts - Similar

Seeded Sourdough (Gails)

per 100g - Calories: 234kcal | Fat: 6.50g | Carbs: 37.60g | Prot: 8.50g Nutrition Facts - Similar

per 1slice - Calories: 154kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 6.50g Nutrition Facts - Similar

per 100g - Calories: 232kcal | Fat: 15.40g | Carbs: 12.30g | Prot: 8.70g Nutrition Facts - Similar

Seeded Bloomer (Lidl)

per 100g - Calories: 292kcal | Fat: 7.90g | Carbs: 42.30g | Prot: 10.30g Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 5.30g | Carbs: 41.00g | Prot: 8.30g Nutrition Facts - Similar

Seeded Sub Roll (Aldi)

per 100g - Calories: 308kcal | Fat: 5.20g | Carbs: 55.30g | Prot: 12.00g Nutrition Facts - Similar

per 1 slice (47g) - Calories: 126kcal | Fat: 3.60g | Carbs: 16.00g | Prot: 5.60g Nutrition Facts - Similar

Seeded Malt Roll (Tesco)

per 1 roll (130g) - Calories: 245kcal | Fat: 3.00g | Carbs: 39.00g | Prot: 11.00g Nutrition Facts - Similar

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