| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1222 kj
15%
292 kcal
Fat
7.90g
11%
Saturated Fat
-
Carbohydrates
42.30g
16%
Sugar
-
Protein
10.30g
21%
Salt
-
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Last updated: 31 Mar 22 04:46 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (25%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
7.9g
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Carbs
42.3g
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Prot
10.3g
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| There are 292 calories in 100 g of Lidl Seeded Bloomer. |
| Calorie Breakdown: 25% fat, 60% carbs, 15% prot. |
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