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By Sainsbury's

Seeded Houmous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
15.40g
22%
Saturated Fat
1.800g
9%
Trans Fat
6.800g
Monounsaturated Fat
6.800g
Polyunsaturated Fat
6.000g
Carbohydrates
12.30g
5%
Sugar
0.80g
1%
Fibre
4.8g
Protein
8.70g
17%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Mar 21 02:00 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (62%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
15.4g
Carbs
12.3g
Prot
8.7g
There are 232 calories in 100 g of By Sainsbury's Seeded Houmous.
Calorie Breakdown: 62% fat, 22% carbs, 16% prot.

Related Hummus from By Sainsbury's:

Moroccan Houmous
Classic Houmous
Tahini

More products from By Sainsbury's:

British Carrot & Swede Mash
Chargrilled Mediterranean Vegetables
Chicken Fajita Mini Fillets
Falafel
Oxtail Soup
  View all By Sainsbury's Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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