Kingsmill Healthy Wholemeal Calories and Nutritional Information

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per 1/2 can (200g) - Calories: 82kcal | Fat: 1.10g | Carbs: 12.60g | Prot: 3.80g Nutrition Facts - Similar

per 1/2 can (200g) - Calories: 101kcal | Fat: 0.60g | Carbs: 17.30g | Prot: 4.20g Nutrition Facts - Similar

per 1 slice (36g) - Calories: 79kcal | Fat: 0.50g | Carbs: 13.80g | Prot: 3.50g Nutrition Facts - Similar

per 1 roll (65g) - Calories: 144kcal | Fat: 1.20g | Carbs: 23.10g | Prot: 8.00g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 95kcal | Fat: 0.70g | Carbs: 16.10g | Prot: 4.10g Nutrition Facts - Similar

per 1 biscuit (12g) - Calories: 57kcal | Fat: 2.60g | Carbs: 7.50g | Prot: 1.00g Nutrition Facts - Similar

Wholemeal Rolls (Co-Op)

per 1 roll (65g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 pitta (60g) - Calories: 159kcal | Fat: 0.70g | Carbs: 30.10g | Prot: 5.80g Nutrition Facts - Similar

per 100g - Calories: 257kcal | Fat: 1.70g | Carbs: 47.80g | Prot: 9.80g Nutrition Facts - Similar

per 1 muffin (55g) - Calories: 147kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.80g Nutrition Facts - Similar

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