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Sainsbury's

Wholemeal Muffins

Nutrition Facts
Serving Size
1 muffin (55 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
23.00g
9%
Sugar
3.30g
4%
Fibre
4.2g
Protein
7.80g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 14 07:38 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
1.8g
Carbs
23g
Prot
7.8g
There are 147 calories in 1 muffin (55 g) of Sainsbury's Wholemeal Muffins.
Calorie Breakdown: 12% fat, 66% carbs, 22% prot.

Related Buns from Sainsbury's:

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Related Muffins from Sainsbury's:

Chocolate Chip Muffin
Lemon Muffins
Blueberry Muffin
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Related Bread from Sainsbury's:

Toastie Bread
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Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
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  View More Muffins Nutritional Info
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