per 1 cup of chopped or diced - Calories: 307kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 33.46g
Other sizes:
1 lb - 993kcal
, 100 g - 219kcal
, more...Nutrition Facts - Similar
per 1 slice (28 g) (10 cm x 10 cm x 8 cm thick) - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.41g
Other sizes:
2 slices - 87kcal
, 100 g - 153kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal
, 100 g - 332kcal
, more...Nutrition Facts - Similar