John West Egg Fried Rice Calories and Nutritional Information

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Long Grain Rice (John West)

per 100g - Calories: 160kcal | Fat: 1.30g | Carbs: 34.00g | Prot: 3.10g Nutrition Facts - Similar

On The Go Indian Tuna Rice Pot (John West)

per 1 serving (255g) - Calories: 395kcal | Fat: 14.00g | Carbs: 48.00g | Prot: 18.00g Nutrition Facts - Similar

Tuna with an Oven Dried Tomato & Herb Dressing (John West)

per 1 pouch (85g) - Calories: 114kcal | Fat: 4.70g | Carbs: 1.70g | Prot: 15.40g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Egg Fried Rice

per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g
Other sizes: 1 serving - 209kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Fried Egg

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g , more... Nutrition Facts - Similar

Fried Rice

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Fried Egg with Fat

per 1 medium - Calories: 78kcal | Fat: 5.88g | Carbs: 0.37g | Prot: 5.42g
Other sizes: 1 small - 68kcal , 1 large - 89kcal , 1 egg - 89kcal , more... Nutrition Facts - Similar

Fried Egg without Fat

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes: 1 medium - 65kcal , 1 small - 55kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Fried Egg Sandwich

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g , more... Nutrition Facts - Similar

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