Jamie Oliver Hearty Winter Salad Calories and Nutritional Information

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Vegetable Salad (Tossed without Dressing)

per 100 g - Calories: 16kcal | Fat: 0.07g | Carbs: 3.22g | Prot: 1.25g , more... Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , 1/2 acorn squash - 116kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Coleslaw Salad Dressing (Reduced Fat)

per 1 tbsp - Calories: 56kcal | Fat: 3.40g | Carbs: 6.80g | Prot: 0.00g , more... Nutrition Facts - Similar

Bacon and Tomato Salad Dressing

per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Prot: 0.27g
Other sizes: 1 cup - 782kcal , 100 g - 326kcal , more... Nutrition Facts - Similar

Sesame Seed Salad Dressing

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more... Nutrition Facts - Similar

Ham Salad Spread

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more... Nutrition Facts - Similar

Poultry Salad Sandwich Spread

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g , more... Nutrition Facts - Similar

Coleslaw Salad Dressing

per 1 tbsp - Calories: 62kcal | Fat: 5.34g | Carbs: 3.81g | Prot: 0.14g , more... Nutrition Facts - Similar

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