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Green Lentils
(Tesco)
per 100g - Calories: 95kcal | Fat: 0.70g | Carbs: 13.20g | Prot: 6.20g
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Green Lentils in Water
(Sainsbury's)
per 1/2 can (133g) - Calories: 109kcal | Fat: 0.80g | Carbs: 14.40g | Prot: 8.10g
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal ,
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Cooked Lentils (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal ,
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Green Lentils
(Aldi)
per 100g - Calories: 132kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 9.90g
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Green Lentils (Uncooked)
(KTC)
per 100g - Calories: 297kcal | Fat: 1.90g | Carbs: 49.00g | Prot: 24.00g
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Green Lentils in Water
(Tesco)
per 1/2 can drained (118g) - Calories: 113kcal | Fat: 0.80g | Carbs: 15.60g | Prot: 7.30g
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Green Lentils
(Morrisons Wholefoods)
per 100g - Calories: 114kcal | Fat: 0.70g | Carbs: 16.30g | Prot: 8.80g
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Gorgeous Green Lentils
(Lidl)
per 100g - Calories: 99kcal | Fat: 1.70g | Carbs: 12.60g | Prot: 6.10g
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Green Speckled Lentils
(M&S Food)
per 100g - Calories: 174kcal | Fat: 2.00g | Carbs: 22.60g | Prot: 12.30g
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