Graze Summer Berry Compote Calories and Nutritional Information

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per 100 g - Calories: 122kcal | Fat: 8.64g | Carbs: 6.98g | Prot: 4.41g
Other sizes: 1 cup - 166kcal , 1 serving - 83kcal , more... Nutrition Facts - Similar

Berry Pie (Individual Size or Tart)

per 1 tart - Calories: 363kcal | Fat: 18.11g | Carbs: 47.76g | Prot: 3.43g
Other sizes: 1 individual pie - 372kcal , 1 serving - 372kcal , 100 g - 310kcal , more... Nutrition Facts - Similar

Summer Fruit Compote (Yeo Valley)

per 100g - Calories: 75kcal | Fat: 0.10g | Carbs: 16.90g | Prot: 0.70g Nutrition Facts - Similar

Cooked Summer Squash (Canned)

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 cup of mashed - 69kcal , 1 serving - 26kcal , 1 slice - 2kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh)

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of slices - 68kcal , 1 medium - 130kcal , 1 small - 70kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes: 1 cup of mashed - 31kcal , 1 cup slices - 28kcal , 1 slice - 1kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Tomato and Cheese

per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 2.15g | Carbs: 6.33g | Prot: 1.05g
Other sizes: 1 serving - 43kcal , 1 cup - 86kcal , more... Nutrition Facts - Similar

Greek Style Yogurt Summer Berry Compote & Granola (Marks & Spencer)

per 1 pot (205g) - Calories: 170kcal | Fat: 9.50g | Carbs: 16.40g | Prot: 4.90g Nutrition Facts - Similar

Apple & Berry Compote (Yeo Valley)

per 100g - Calories: 72kcal | Fat: 0.10g | Carbs: 16.50g | Prot: 0.30g Nutrition Facts - Similar

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