per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Prot: 2.12g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes: 1 oz, boneless - 71kcal , 1 oz, boneless (yield after cooking) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes: 1 cup - 371kcal , 1 small - 17kcal , 1 medium - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 9.02g | Carbs: 8.67g | Prot: 1.72g
Other sizes: 1 cup - 192kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g
Other sizes: 1 serving - 158kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 35kcal , more...    Nutrition Facts - Similar